I Can Cook: (Children’s Cook Book Series

                             Books by Marika Germanis

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Born in Zimbabwe, Africa I was fortunate and privileged enough to have had several years of cooking with my granddaughter Imogen who enjoyed cooking. Before she could even stand she was stirring pots from my arms.
I take pleasure in writing these books for “Imsi” in memory of our early years together.
We spent many enjoyable hours in the kitchen and I have no doubt she will one day be a Great Cook. We came from Africa where fresh healthy locally grown fruits, vegetables and meats were readily available grown and ripened in the natural unspoiled gardens and farms with a large percentage of organic growing and production.

Have a great day!

http://www.amazon.com/Marika-Germanis/e/B00L6G1EZM

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My Greek Traditional Cookbook 2: A Simple Greek Cuisine

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Natural Traditional Healthy Cooking with flavors from natural herbs.
Nutritional home cooked Greek food has been proved by researchers to lessen health problems. The answer is to cook and eat a wide variety of minimal processed foods to cover all the nutritional bases. The beauty of genuine Greek cooking and eating is using a good amount of extra virgin olive oil rich in oleic acid. Legumes are rich in vitamins, vegetables high in vitamins and fibers, the probiotics in yogurt, cheeses, antioxidants in red wine, whole wheat breads, cold-pressed vegetable oils along with good exercise such as walking all increase “good” cholesterol and a healthy heart. Eat moderate portions and now and again spoil yourself with a Greek desert, baked with nuts and semolina.

As served aboard “Angelic Airlines”